Hula dance class with instructor, Hula teacher (kuma hula) Ka’olu Luning, Ke Ola Mamo Health Systems Medical Clinic, Honolulu, HI. Copyright Nicasello Photography

Hula dance your hypertension away

High blood pressure or hypertension is tied to a multitude of complications, many of which are potentially fatal, including stroke, aneurysm, heart attack, heart failure, and kidney disease, among others. Controlling high blood pressure can reduce the risk of developing these complications, and it can be done through many lifestyle modifications.

Read the rest of this great article at News Medical