Kupuna Chair Program

Personal Trainers: Corin Nishimura and Nani Yuen

With Covid-19 stay at home order, Ke Ola Mamo Fitness Program presents Kupuna Chair Program via Zoom. Kupuna Chair Program is a weekly, 6-week program that benefits overall body movement from a chair. This 15- minute exercise program is low impact and is created in the comfort of your own home. Just grab a chair!