Health Education and Group Classes
Blood Pressure Management
Take control of your heart health with our Blood Pressure Management classes. Our expert-led sessions guide you in understanding and managing your blood pressure through practical strategies and lifestyle changes, empowering you to maintain a healthy heart and reduce the risk of related conditions.
Keiki Dental
We care about the bright smiles of our keiki, which is why our Keiki Dental program focuses on promoting excellent oral health from an early age. Our classes offer valuable education and hands-on guidance to ensure that children develop healthy dental habits, setting them up for a lifetime of confident, healthy smiles.
Chronic Disease Self-Management
Living with a chronic condition can be challenging, but our Chronic Disease Self-Management classes provide the tools and support you need to manage your health effectively. Learn strategies to cope with your condition, set achievable goals, and improve your quality of life with the help of our knowledgeable instructors.
Diabetes Self-Management
Our Diabetes Self-Management program offers essential education and practical advice. From understanding your condition to developing effective management plans, our classes are designed to empower you with the knowledge and skills needed to lead a healthier life.
Is your group interested in taking a class?
Contact your local wellness center to connect with a Community Health Worker. Classes require a minimum of 10 people.